Training - Life-Skills

Life skills are a category of soft skills that are needed to successfully navigate the challenges of daily life, both personal and professional. They include the ability to set and achieve goals, make decisions, solve problems, and effectively manage one's time. Life skills are those soft skills that largely rest in the individual. Once mastered, life skills help a person in every aspect of his life. For example, a person who is assertive will be a better and effective communicator and enjoy better inter-personal relationships in his workplace, his family, and with his friends. Life Skills are abilities for adaptive and positive behavior that enables individuals to deal effectively with the demands and challenges of everyday life.     


MET’S is conducting seminar programs on Life skills for faculties and students in the following areas.

      Social Skills

             1. Self-Awareness

             2. Effective Communication

             3. Interpersonal Relationship

             4. Empathy

      Thinking Skills

             5. Creative Thinking

             6. Critical Thinking

             7. Decision Making

             8. Problem Solving

      Emotional Skills

             9. Coping with Stress

             10. Coping with Emotions

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